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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, April 27, 2017

Wellth by Jason Wachob



Mr. Wachob shows insight on why he believes your health and well being are important; if not more important than money. Money buys you things and I may help you to survive, but your health makes you happy and your life meaningful. You can live a longer life if you are healthy, money will not make you live longer. This read does not only talk about your physical health, but also your emotional and mental health. Having a healthy life makes a happy person. I received this book from www.blogginforbooks.com

Wednesday, February 8, 2017

Eat beautiful by Wendy Rowe




I never knew how much foods effected my health, skin, and mood until I read this book. Eat beautiful was very informative on how each piece of food enhanced ones life. The pieces of food that were discussed were described beautifully. The information wasn't only about nutrition, but about the benefits to ones skin. I received this book from bloggingforbooks.com